Benefits of Physical Therapy

Physical therapists are highly trained individuals. They are trained to understand how the human body works, how muscles grow, work and heal and how each system works as a whole and as a unit. In fact some specialists even specialize in just one area of the body.

Physical therapy can help improve muscle tone. It is not a magic formula and cannot guarantee progress in mobility but keeping your limbs tones, and strengthened can only improve things overall. Also it needs to be understood that uninjured areas of the body often get used more in compensation and therefore take on extra strain.

Here are 8 ways physical therapy may benefit you:

• Reduce or eliminate pain
• Avoid surgery
• Improve your mobility
• Recover from a stroke
• Recover from or prevent a sports injury
• Improve your balance and prevent falls
• Manage age-related issues
• Manage heart and lung disease

Our goal here at Deerfield injury center is to relieve pain and improve quality of life for our injured or pain-ridden patients. Please do not hesitate to contact us today and find out more about Physical Therapy Deerfield Beach and how Dr. Maklan can help. We offer free consultations, and making an appointment is fast and easy.

Benefits of Massage Therapy

Massage therapy has several health benefits. It promotes your mental, physical as well as emotional well-being if you consider doing it on a regular basis. It can be considered as an excellent alternative for various medicines which has harmful side effects. Massage is very effective in reducing stress levels. A simple massage can free up your mind from negative emotions to a greater extent. Massage therapy, then here is where you can find out the different types of massage therapy and the ancient techniques that are applied to relieve pressure, muscle tension and alleviate pain.

The most notable advantages include:

• Improving blood circulation
• Fighting off toxins
• Strengthening the skin
• Reliving muscle aches
• Relaxing joints, connective tissue and tendons
• Improved mood
• Reduction in muscle spasms
• Improved deep breathing
• Improved posture
• Improved joint flexibility
• Decreased muscle stiffness/increased mobility

Our goal here at Deerfield injury center is to relieve pain and improve quality of life for our injured or pain-ridden patients. Please do not hesitate to contact us today and find out more about Massage therapy in Deerfield Beach and how Dr. Maklan can help. We offer free consultations, and making an appointment is fast and easy.